 |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
“Convenient In–Home Naturopathic Services For Greater Vancouver” |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Home | Facelift | BTA | Allergies | Bio-Identical Hormone Therapy | Seminars | Resources | Testimonials |
| Disclaimer
Biologically Identical Hormones — Read my frequently asked questions or download my PDF biologically identical hormone handout. Read my book The Hormonal Nightmare. |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Food Combining Flow ChartNegative |
Neutral | Positive | |
| Energy Foods | Protective Foods | Building Foods | |
Carbohydrates |
Non-Starchy Vegetables |
Vegetable Proteins |
|
| Barley Brown Rice Buckwheat Cord (dried) Flax |
Avocado Asparagus Beets Beet tops Broccoli Brussels Sprouts Cabbage Carrots Cauliflower Celery Chives Cucumber Dandelion Egg Plant Endive Escarole Garlic Green Beans Kale Kohlrabi Leeks |
Mushrooms Mustard Green NettlesOkra Onion Parsley Peas Peppers (Green) Peppers (Red) Radishes Romaine Lettuce Rutabagas Salsify (Oyster Plant) Spinach Swiss Chard Sprouts Tomatoes (Raw) Turnips (White) Turnips (Yellow) Watercress Wax Beans Zucchini |
Rice
polishings Soya Beans Soya Flour Tofu |
Starchy Vegetables |
Herbs & Spices |
Raw Nuts |
|
| Beans
(Dry) Corn Jerusalem Artichoke Lentils Peas (Dry) Parsnip Potatoes Pumpkin Squash |
Almonds Brazil Nuts Coconuts Cashews Filberts |
||
Sub-Acid Fruits |
Fats & Oils |
Animal Proteins |
|
| Apples Apricots Black Currants Blackberries Blueberries Cherries Grapes Huckleberries Mangos Peaches Pears Plums Raspberries Strawberries |
Cream Butter Margarine (non hydrogenated) Safflower Oil Sunflower Oil Flax Seed Oil (uncooked & fresh) |
Bass Beef (lean) Chicken Cod Crab Halibut Lamb Oysters Prawns Salmon Shrimp Sole Tuna Turkey Veal Wild Game |
|
Sweet Fruits |
Spring Water |
Eggs |
|
| Bananas Dates Figs Honey Maple Syrup Maple Sugar Raw Sugar |
|||
Enzyme Fruits |
Dairy Protein |
||
| Papaya
(raw) Pineapple (raw) Kiwi |
Acidophilus
milk Buttermilk Cheese (white / Farmer's) Goat's Milk Yogurt (plain) |
||
To Be Eaten Alone |
|||
| Oranges Cantaloupe Melons Watermelon |
|||
← ← ← → → →Do Not Mix Energy (Breakfast) Foods With Building (Dinner) Foods ← ← ← → → → |
|||
↑ ↑Breakfast Foods |
← ← → →May Be Combined With Energy Foods For Lunch |
↑ ↑Dinner Foods |
|
 |
enjoy this super nutritious whole food supplement |
Get In Touch With Me...
Give me a call at 604-531-0252 or by if you have:
- questions or comments
- would like to schedule an appointment
- would like to schedule one of my free in–home seminars (my seminars on bio–identical hormones are extremely popular)
Take advantage of my free, no–obligation 30 minute initial telephone consultation. This is an opportunity for you to discover my approach to health and healing, to ask questions and to share your concerns, needs, wants, desires and hopes. In turn, this free 30 minute conversation will help you determine if I am the right doctor for you and at no charge. So please call me today at 604-531-0252 as I look forward to personally serving you.
— Back To Top —
The information on this site is educational in nature and is not intended to recommend or replace the advice of a qualified health practitioner. As each person is an individual, any dietary or lifestyle recommendations or treatments can and will only be recommended after a thorough review of the individual's health history has been done and a diagnosis has been made by Dr. Seliski.
© Copyright by Dr. Lawrence Seliski, ND. Professionally designed by Jai Dee Marketing
