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“Convenient In–Home Naturopathic Services For Greater Vancouver” |
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Home | Facelift | BTA | Allergies | Bio-Identical Hormone Therapy | Seminars | Resources | Testimonials |
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Biologically Identical Hormones — Read my frequently asked questions or download my PDF biologically identical hormone handout. Read my book The Hormonal Nightmare. |
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| Mushrooms | Milk | Vegetables | ||
| P R O T E I N |
Meat Fish Poultry |
Good | Bad | Good |
| Cheese Cottage Cheese |
Good | Bad | Good | |
| Nuts Seeds |
So So | Bad | Good | |
| F A T |
Oil Fat Egg Yolk |
Good | Poor | Good |
| Butter Whipped Cream |
Good | Poor | Good | |
| Avocado Olive |
Good | Bad | Good | |
| S U G A R |
Sugar Honey |
Bad | Bad | Bad |
| Fruit rich in sugar |
Bad | Bad | Bad | |
| S T A R C H |
Cereals Bread Pasta |
Good | Bad | Good |
| Potato | Good | Bad | Good | |
| Vegetables rich in starch |
Good | Bad | Good | |
| A C I D S |
Fruits Berries |
Bad | Poor | Poor |
| Vinegar Mustard | Good | Poor | Good | |
| Tomato | Good | Poor | Good | |
| Yogurt Buttermilk |
So So | Good | Good | |
| Vegetables (lactic acid) |
Good | Poor | Good | |
| Vegetables | Good | Poor | ||
| Milk | So So |
| ACIDS | ||||||
| Vegetables (Lactic Acid) |
Yogurt Buttermilk |
Tomato | Vinegar Mustard |
Fruits Berries |
||
| P R O T E I N |
Meat Fish Poultry |
Bad | Bad | Good | Bad | Bad |
| Cheese Cottage Cheese |
Bad | Poor | Good | Bad | Good | |
| Nuts Seeds |
Good | Poor | Good | Bad | Good | |
| F A T |
Oil Fat Egg Yolk |
Good | Good | Good | Good | Good |
| Butter Whipped Cream |
Good | Good | Good | Good | Good | |
| Avocado Olive |
Good | Good | Good | Good | Good | |
| S U G A R |
Sugar Honey |
Bad | Good | So So | So So | Good |
| Fruit rich in sugar |
Bad | Good | Bad | Poor | Good | |
| S T A R C H |
Cereals Bread Pasta |
Bad | Bad | Bad | Bad | Bad |
| Potato | Bad | Bad | Bad | Bad | Bad | |
| Vegetables rich in starch |
Good | Good | Poor | Poor | Poor | |
| A C I D S |
Fruits Berries |
Poor | Good | Poor | Good | |
| Vinegar Mustard | Poor | Bad | Good | |||
| Tomato | Good | Good | ||||
| Yogurt Buttermilk |
Good | |||||
| STARCH | ||||
| Vegetables Rich In Starch |
Potato | Cereals Bread Pasta |
||
| P R O T E I N |
Meat Fish Poultry |
Poor | Bad | Bad |
| Cheese Cottage Cheese |
Poor | Bad | Bad | |
| Nuts Seeds |
Poor | Bad | Bad | |
| F A T |
Oil Fat Egg Yolk |
Good | Good | Good |
| Butter Whipped Cream |
Good | Good | Good | |
| Avocado Olive |
Good | Good | Good | |
| S U G A R |
Sugar Honey |
Poor | Bad | Bad |
| Fruit rich in sugar |
Poor | Bad | Bad | |
| S T A R C H |
Cereals Bread Pasta |
Good | Good | |
| Potato | Good | |||
| SUGAR | |||
| Fruit Rich In Sugar |
Sugar Honey |
||
| P R O T E I N |
Meat Fish Poultry |
Bad | Bad |
| Cheese Cottage Cheese |
Bad | Bad | |
| Nuts Seeds |
Bad | Bad | |
| F A T |
Oil Fat Egg Yolk |
Poor | Bad |
| Butter Whipped Cream |
Poor | Bad | |
| Avocado Olive |
Bad | Bad | |
| S U G A R |
Sugar Honey |
Poor | |
| FAT | ||||
| Avocados Olives |
Butter Whipped Cream |
Oil - Fat Egg Yolk |
||
| P R O T E I N |
Meat Fish Poultry |
Bad | Bad | Bad |
| Cheese Cottage Cheese |
Bad | Bad | Bad | |
| Nuts Seeds |
Bad | Bad | Bad | |
| F A T |
Oil Fat Egg Yolk |
Bad | Bad | |
| Butter Whipped Cream |
Bad | |||
| Protein | |||
| Nuts Seeds |
Cheese Cottage Cheese |
||
| P R O T E I N |
Meat Fish Poultry |
Bad | Bad |
| Cheese Cottage Cheese |
Bad | ||
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enjoy this super nutritious whole food supplement |
Give me a call at 604-531-0252 or by if you have:
Take advantage of my free, no–obligation 30 minute initial telephone consultation. This is an opportunity for you to discover my approach to health and healing, to ask questions and to share your concerns, needs, wants, desires and hopes. In turn, this free 30 minute conversation will help you determine if I am the right doctor for you and at no charge. So please call me today at 604-531-0252 as I look forward to personally serving you.
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The information on this site is educational in nature and is not intended to recommend or replace the advice of a qualified health practitioner. As each person is an individual, any dietary or lifestyle recommendations or treatments can and will only be recommended after a thorough review of the individual's health history has been done and a diagnosis has been made by Dr. Seliski.

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